Will serach for the Lost Dutchman on Feb.14

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Location:

Salt Lake City,UT,USA

Member Since:

Sep 25, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

All running accomplishments are Post Teenage Years:

17:32 5K--Breda Singelloop in Holland 2009

17:14 5K (aided)--Running of the Leopards 2009

36:54--Deseret News 10K (aided)

1:16--(aided) Hobble Creek Half 2009

2:52--Pocatello Marathon 2009

3:07--Boston 2008

Short-Term Running Goals:

Sub 2:50 Marathon

Sub 17:00 5K

Long-Term Running Goals:

1:15 Half Marathon that is not Hobble Creek

2:40 Marathon

Personal:

Married to Elizabeth (she got me running in 2003). We have a young son named Lucas.

Several years ago, I read that the AVERAGE male is capable of a 2:40 marathon.  I decided to test that theory.

Miles:This week: 15.60 Month: 34.60 Year: 337.98
Total Distance
4.50

Two laps around Liberty Park and back to the house.  I saw an ad in the park for the East High School run on March 27.  I may try to do that 5K race.

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Total Distance
5.10

Cold, rainy workout on the track at East High.  3 x 800 with warm up and cool down.  I hope to work 3 track sessions in to my weekly workouts (speed, intervals and tempos).

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Total Distance
6.00

Sugar House loop.  Nice warm day for an easy run in the park.  I will probably take it easy this month before ramping up for a Fall marathon.

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Total Distance
15.60
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