| Location: Salt Lake City,UT,USA Member Since: Sep 25, 2007 Gender: Male Goal Type: Marathon Finish Running Accomplishments: All running accomplishments are Post Teenage Years:
17:06 5K--Murray 2014
16:58 5K (aided)--Running of the Leopards 2010
34:41--10K Deseret News 2018 (aided)
1:16--(aided) Hobble Creek Half 2009
2:43--St. George Marathon 2012 Short-Term Running Goals: Sub 2:50 Ogden Marathon
Sub 17:00 at Draper 5K Long-Term Running Goals: Sub 2:40 Marathon
Personal: Married to Elizabeth (she got me running in 2003). We have three boys, Lucas (12) , Sam (8) and Ollie (5).
Many years ago, I read that the AVERAGE male is capable of a 2:40 marathon. I decided to test that theory. I began running in 2003 with Top of Utah as my first marathon (4:24). I need 3 more minutes.
"Life is short...running makes it seem longer."--Baron Hansen Favorite Blogs: |
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| | New month and cleared to run after a very long 90 days. A short run around Liberty Park that about killed me! Its going to take a while to get the legs working again. Funny that my first run back was in snow--weird. | | Comments(3) |
| | Two days in a row! Liberty Park--felt like 20 miles. | | Comments(2) |
| | Liberty park loop--getting easier! | | Add Comment |
| | City Creek with Salt Lake Fit. Most mileage in awhile! | | Comments(1) |
| | Windy morning run to Liberty checking out the tree damage | | Add Comment |
| | A little sore today, but sticking with it. | | Add Comment |
| | Turning in some 8 minute miles again! | | Add Comment |
| | I get a little faster each day | | Add Comment |
| | Liberty Park streak continues | | Comments(4) |
| | Liberty Park. There were signs up all over saying "keep out due to weed control," but I couldn't smell anything so I thought they must be spraying later in the morning; however, I could not concentrate today at work and felt very lazy...wait...its Friday...right. | | Add Comment |
| | New record...for the month of May. Run to Sugar House with some trail. | | Comments(1) |
| | Liberty Park loop. Sore from my "long run" on Saturday. | | Add Comment |
| | Liberty Park before driving down to St George. | | Add Comment |
| | Cedar City along the trail next to the river. Same road the 5K and 10K are held on for the Summer games. | | Add Comment |
| | Liberty Park with Alicia | | Add Comment |
| | Up Emigration Canyon in the rain (I felt really sorry for the Ogden people today). Also found out that I will be running St George this year....time to start training! | | Add Comment |
| | Hotel treadmill | | Add Comment |
| | Again...hotel treadmill | | Add Comment |
| | Finally, quick outdoor run in Tucson, Arizona! | | Add Comment |
| | Liberty Park loop | | Comments(3) |
| | Liberty Park--cold this morning. | | Comments(1) |
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