| Location: Salt Lake City,UT,USA Member Since: Sep 25, 2007 Gender: Male Goal Type: Marathon Finish Running Accomplishments: All running accomplishments are Post Teenage Years:
17:06 5K--Murray 2014
16:58 5K (aided)--Running of the Leopards 2010
34:41--10K Deseret News 2018 (aided)
1:16--(aided) Hobble Creek Half 2009
2:43--St. George Marathon 2012 Short-Term Running Goals: Sub 2:50 Ogden Marathon
Sub 17:00 at Draper 5K Long-Term Running Goals: Sub 2:40 Marathon
Personal: Married to Elizabeth (she got me running in 2003). We have three boys, Lucas (12) , Sam (8) and Ollie (5).
Many years ago, I read that the AVERAGE male is capable of a 2:40 marathon. I decided to test that theory. I began running in 2003 with Top of Utah as my first marathon (4:24). I need 3 more minutes.
"Life is short...running makes it seem longer."--Baron Hansen Favorite Blogs: |
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St George Expedition Ultra-2 man (50 Miles) 05:28:58, Place overall: 1, Place in age division: 1 | | Relay
race in St. George. I ran on a 2-man team with Craig Green. There
were only three 2-man teams, four solos and about forty 5-member teams.
Great weather and tough course (you run up Snow Canyon), but we were
happy with finishing 3rd overall in the entire field. This is much
easier than the overnight relays. We started at 8 AM and were driving
home by 2 PM.
Lots of fun teams and typical well organized St. George event. Several other Runagade members were racing and all did awesome. | | Comments(3) |
| | Sugar House park loop. Saw a guy in the park training a hawk or falcon. He chased it from tree to tree while trying to coax it into landing on his glove. The guy probably ran more miles than me today! | | Comments(1) |
| | 4 x 1200 at East High with warm up and cool down in the rain--better than snow! | | Add Comment |
| | I've been a blogging slacker lately, so I have to enter several runs starting with this one: Tanner Park loop in the rain--better than snow | | Add Comment |
| | The infamous hotel treadmill--suck. | | Add Comment |
| | Early AM run on the along the Santa Ana river in Orange, CA--nice! | | Add Comment |
| | AM--Super windy Salt Air run before the storm moves in! | | Add Comment |
| | Sugar House park run in the snow | | Add Comment |
| | Dark and rainy run around Portland. | | Add Comment |
| | Tanner Park loop before heading out of town again. Saw some sun today on the run! | | Add Comment |
| | Snowy Bountiful run with the group. Nice to run with Kam and Tara! | | Comments(1) |
| | Sugar House loop | | Add Comment |
| | 4 x 1200 on an icy track at East High | | Add Comment |
| | Tanner Park loop | | Add Comment |
| | Porter Rockwell trail-group run | | Add Comment |
| | Another snow run to Sugar House park. The place was packed with sledders! | | Add Comment |
| | Deep snow run-Tanner Park loop | | Add Comment |
| | Daybreak route with group. Crazy windchill! | | Add Comment |
| | Sugar House loop | | Add Comment |
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